Weigh In record (no journal entry) for 27 September 2020
|
77.5 kg
Lost so far: 16.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
1589 kcal
|
Fat: 131.24g | Prot: 81.46g | Carbs: 14.22g.
Breakfast: Goldessa Der Sahnige, Butter, Thomy Delikatess-Mayonnaise, Ei, Mandelmehl. Lunch: Schlagsahne, Milbona Quark 40% Fett, Dulano Münchner Weißwurst. Dinner: Keto-Rolle Bolognese. Snacks/Other: Seeberger Paranüsse, Butter, Neoh Crossbar (Net Carbs) . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari-mit-Hut's Weight History
|