Weigh In record (no journal entry) for 27 September 2020
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97.3 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2641 kcal
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Fat: 101.12g | Prot: 113.90g | Carbs: 317.93g.
Breakfast: Iglotex Frytki do Piekarnika, Jajko na Twardo, Jajko, Kinder Kinder Niespodzianka (20g), Kinder Kinder Chocolate, Pizza Hut Pizza Tuscani Prosciutto e Ruccola, Banan, Kubuś Mus Banan Jabłko, Tarczyński Kabanos Wieprzowy, Milk Land Ser Gouda w Plastrach, Biedronka Bułka Kajzerka, Ciasto Biszkoptowe, Kruche Ciastko z Bitą Śmietaną i Owocem, Pilos Mleko 1,5%, Mlekpol Mleko 3,2%. more...
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Gaining 2.1 kg a Week
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