Weigh In record (no journal entry) for 27 September 2020
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74.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1307 kcal
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Fat: 66.57g | Prot: 113.38g | Carbs: 60.15g.
Breakfast: Овсяная Мука, Творог Нежирный, Сыр Адыгейский, Яйцо. Lunch: Свекла со Сметаной, Лук, Маринованная Сельдь, Сыр Фета, Омлет с Овощами, Куриная Грудка Отварная. Snacks/Other: Селедка. more...
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Losing 0.7 kg a Week
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Marg0 Sha's Weight History
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