mamima27's Journal, 27 Sep 20

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Wahnsinn wie es im Moment läuft

80.5 kg Lost so far: 6.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

924 kcal

Fat: 30.84g | Prot: 47.57g | Carbs: 108.31g. Breakfast: Gekochtes Ei, Käse, Grafschafter Brunchmix Brötchen, Kaffee mit Milch und Zucker. Lunch: Edeka Pommes, Culinea Hähnchen Nuggets Käse. more...

345 kcal

Exercise: Fitness Training (Workout) - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...

Losing 4.2 kg a Week

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mamima27's Journal, 27 Sep 20

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