Weigh In record (no journal entry) for 27 September 2020
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102.8 kg
Lost so far: 15.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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874 kcal
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Fat: 29.67g | Prot: 45.38g | Carbs: 96.42g.
Breakfast: Penny Markt Rindsmettwurst, Frico Maasdam, Rauchfleisch, Tomatenmark, Schwarzbrot, Gekochtes Ei. Lunch: Bonduelle Möhrchen. Dinner: Gemischter Salat, Edeka Hähnchen - Brustfilet in Aspik, Real Quality Tomatenmark Scharf, Hawesta Heringsfilet China-Sauce. Snacks/Other: Aldi Trauben Kernlos, Belmont Cappuccino Weniger Süß, Sweet Valley Kalifornische Mandeln. more...
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Losing 4.9 kg a Week
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Gautier Sansavoir's Weight History
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