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Es bleibt 👍😊
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47.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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811 kcal
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Fat: 21.84g | Prot: 37.70g | Carbs: 127.02g.
Breakfast: Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Layenberger Fit + Feelgood Himbeer-Vanille. Dinner: Ergüllü Haydari Creme, REWE Beste Wahl Grüne Oliven Gefüllt mit Paprika, Drews Marinierte Grüne Peperoni , Aldi Leinsamenbrot, Feigen, Exquisa Creation Ananas-Mango, IBIS Super Korn Brötchen. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Cocktailtomaten. more...
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steady weight
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Pinguin1512's Weight History
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