Weigh In record (no journal entry) for 27 September 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2652 kcal
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Fat: 79.51g | Prot: 147.33g | Carbs: 285.95g.
Breakfast: Rigoni di Asiago Nocciolata Bianca, Sojasun Yogurt di Soia Bianco, Gentilini Fette Biscottate Integrali, Daily Life Gonuts! Darklicious. Lunch: Sojasun Yogurt di Soia Bianco, Kellogg's Rice Krispies, Smart Riso Soffiato al Cioccolato, Nestlé Cheerios Miele. Dinner: Smart Taralli Classici , McCain Frit'up, La Bottega del Gusto Maionese, Petto di Pollo, Carne. Snacks/Other: Poggio del Farro Farro Soffiato al Naturale Bio, Granosalis Focaccia Proteica Integrale, Poggio del Farro Farro Soffiato al Cioccolato. more...
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Losing 0.7 kg a Week
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Massimo PT's Weight History
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