Weigh In record (no journal entry) for 27 September 2020
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70 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1297 kcal
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Fat: 36.81g | Prot: 44.50g | Carbs: 205.09g.
Lunch: HiLo Chocolate Taro (Botol), Wang Korea Vegetable Dumpling, Rendang, Telur Dadar atau Telur Orak-Arik , Nasi Merah, Brokoli. Dinner: Tape Singkong, Kerupuk Makanan Ringan, Telur Dadar atau Telur Orak-Arik , Rendang, Finna Food Sambal Terasi Uleg, Nasi Merah, Brokoli Dimasak (Lemak tidak Ditambahkan dalam Masakan). Snacks/Other: Kimchi, Tricks Baked Crisps, Aice Mochi Durian, Mangga. more...
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Losing 0.7 kg a Week
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cicichepi's Weight History
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