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Fell on ice Monday, haven't exercised since.
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83.7 kg
Lost so far: 0.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2010:
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1099 kcal
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Fat: 48.54g | Prot: 52.25g | Carbs: 122.56g.
Breakfast: Summer Sausage, Tangelo. Lunch: Table Water Crackers, Chicken Noodle Soup. Dinner: Butternut Winter Squash, Meat Loaf. Snacks/Other: 1% Fat Milk, Sweet Chocolate Coated Fondant Candies. more...
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steady weight
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shrinkingknitter's Weight History
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