Weigh In record (no journal entry) for 27 September 2020
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104.8 kg
Lost so far: 5.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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388 kcal
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Fat: 16.60g | Prot: 21.18g | Carbs: 38.17g.
Breakfast: Жареное Яйцо без Жира, Бащинский Сосиски Филейные Мини, Семерка Лаваш Армянский, Селянське Молоко 2,5%. more...
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Losing 2.8 kg a Week
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