Weigh In record (no journal entry) for 27 September 2020
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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674 kcal
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Fat: 21.47g | Prot: 61.85g | Carbs: 58.69g.
Breakfast: Рыба, Мандарины, Сыр, Хлеб Черный. Lunch: Рыба, Мандарины, Сыр, Рис Отварной. Dinner: Творог. Snacks/Other: Рыба, Персики. more...
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Gaining 0.2 kg a Week
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sobi_sobiko's Weight History
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