Nina290's Journal, 16 Aug 13

Weigh In record (no journal entry) for 16 August 2013
62 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2013:
1528 kcal Fat: 51.83g | Prot: 104.91g | Carbs: 152.73g.   Breakfast: Joghurt 0,1%, Gebackenes Müsli. Lunch: Mozzarella Mini, Putenbrust Fleisch, Bayrische Brezeln. Dinner: Eiweißshake, Mozzarella, Bananen. Snacks/Other: Milch-Schnitte. more...
2886 kcal Exercise: Conditioning exercise (health club) - 1 hour and 45 minutes, Tagesverbrauch - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Nina290's Weight History


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