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20.4
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47.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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921 kcal
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Fat: 47.32g | Prot: 44.88g | Carbs: 81.19g.
Dinner: 麵食, 豆芽菜, 豬頸肉, 雞蛋（整個）. Snacks/Other: 柚子, 餅乾, 蛋黃酥. more...
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Losing 1.4 kg a Week
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