Weigh In record (no journal entry) for 16 August 2013
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 22.76g | Prot: 43.36g | Carbs: 164.85g.
Breakfast: Kingsmill Pancake, Hovis Best of Both Medium. Lunch: Fresh & Easy Sliced Multigrain Bread. Dinner: Quorn Swedish Style Meatballs. Snacks/Other: Soft White Roll, LU Digestive, McVitie's Ginger Nuts, Cadbury Chocolate Fingers, Fox's Party Rings. more...
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Losing 2.1 kg a Week
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Colinhiscock's Weight History
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