Weigh In record (no journal entry) for 26 September 2020
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101 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2161 kcal
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Fat: 69.55g | Prot: 104.25g | Carbs: 295.89g.
Breakfast: Quaker Avena Instantánea, Soprole Leche Protein+. Lunch: Hallulla, Salsa Bolognesa, Lucchetti Fideos Espirales Integrales. Dinner: Huevo Cocido, Atún en Agua (Enlatado), Palta. Snacks/Other: Plátano, Café, Kiwi, Soprole Leche Descremada. more...
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Losing 0.0 kg a Week
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edersson munoz jaramillo's Weight History
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