Weigh In record (no journal entry) for 26 September 2020
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94.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1025 kcal
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Fat: 66.73g | Prot: 52.75g | Carbs: 64.18g.
Breakfast: SP Bolacha Água e Sal, Ovo (Inteiro), Mamão. Lunch: Antepasto de Berinjela, Repolho Refogado, Fricassê de Frango. Dinner: Liv Up Frango Desfiado com Milho, Antepasto de Berinjela, Guacamole com Tomates. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Fricassê de Frango. more...
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Losing 0.7 kg a Week
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Giovana@Barros's Weight History
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