Weigh In record (no journal entry) for 26 September 2020
|
83 kg
Lost so far: 13.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1190 kcal
|
Fat: 18.97g | Prot: 82.82g | Carbs: 169.95g.
Lunch: Lidl Brezel, Ciabatta, puten schaschlik. Dinner: Ciabatta, puten schaschlik. Snacks/Other: Weiss Zarte Lebkuchen Zartbitter. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|