Weigh In record (no journal entry) for 26 September 2020
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125.7 kg
Lost so far: 11.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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486 kcal
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Fat: 31.45g | Prot: 25.14g | Carbs: 26.47g.
Breakfast: Gut & Günstig Edel Salami, Purland Frisches Mett, Butter, Weizenbrötchen. more...
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Losing 0.2 kg a Week
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