Weigh In record (no journal entry) for 26 September 2020
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93.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2437 kcal
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Fat: 103.16g | Prot: 145.72g | Carbs: 232.28g.
Breakfast: Café com Leite e Açúcar, Perdigão Mortadela Bolognella, Canela, Banana Prata, Carne de Porco Assada, Ovo (Inteiro), Crepioca. Lunch: Costeleta de Porco Frita, Batata Doce, Tilápia (Peixe) (Cozido,em Calor Seco), Nordestina Cajuína. Dinner: Sopa de Feijão, Churrasco, Garoto Serenata de Amor, Brownie. Snacks/Other: Moreninha Cocada Caseira Cremosa, Santa Helena Paçoca, Isis Frutisis Morango. more...
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Losing 6.0 kg a Week
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vanessa.sts's Weight History
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