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pamenavarro
Journal
26 Sep 20
pamenavarro's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
341 kcal
Fat: 8.34g | Prot: 8.22g | Carbs: 56.24g.
Breakfast:
Selz Cracker.
Lunch:
Betarraga, Carozzi Ravioli de Carne.
more...
2245 kcal
Exercise:
Elliptical - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
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pamenavarro's Weight History
View Complete History