Weigh In record (no journal entry) for 26 September 2020
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86.8 kg
Lost so far: 28.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1546 kcal
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Fat: 82.15g | Prot: 67.37g | Carbs: 125.05g.
Breakfast: Halloren Halloren Kugeln Schoko Eierlikör, Пирожное Картошка, Буженина, Sertop Ser Topiony Z Borowikami, Chovi Allioli Vegan, Alpenfest Hähnchenbrust Filetstücke Wiesen Style, Gazi Schafskäse, BioBio Rote Beete Gekocht, Lidl Vollkorntoast. Dinner: Nykstukas Quarkriegel Mit Kondensmilch, Crownfield Knusper Früchte Müsli, Zott Sahne Joghurt Mascarpone Duett, Нектарин, Буженина, Sertop Ser Topiony Z Borowikami, Goldblume Vollkorntoast, Редис, Kania Rahmsoße, Ikea Köttbullar. more...
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Losing 2.8 kg a Week
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Marsenok's Weight History
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