Weigh In record (no journal entry) for 26 September 2020
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98.4 kg
Lost so far: 7.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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895 kcal
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Fat: 35.55g | Prot: 29.07g | Carbs: 111.58g.
Lunch: Chunky Peanut Butter (with Salt) . Dinner: House Salad, Mixed Salad Greens, Lidl Burger. more...
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Losing 1.4 kg a Week
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Caspitta's Weight History
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