Weigh In record (no journal entry) for 26 September 2020
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63 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1117 kcal
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Fat: 42.23g | Prot: 61.52g | Carbs: 117.92g.
Breakfast: Kaffee mit Milch, Ja! Zarte Haferflocken, Jütro Himbeeren Gezuckert, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gutes Land Speisequark 20%. Lunch: Bio Schweinefilet-Medaillons, Salatkönig Griechischer Krautsalat, Cucina Getrocknete Tomaten, Schafskäse, Olivenöl, Süßkartoffel. Snacks/Other: Twix Twix Minis. more...
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Losing 1.1 kg a Week
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marina.smiley's Weight History
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