Weigh In record (no journal entry) for 26 September 2020
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1320 kcal
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Fat: 48.61g | Prot: 124.25g | Carbs: 110.18g.
Dinner: Stoned Ground Whole Wheat Bread (Geoffrey), Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Thin Trim Golden Homestyle Turkey Breast (Geoffrey). Snacks/Other: Klondike Original Ice Cream Bar, Think Protein Bar Brownie Crunch (Geoffrey). more...
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Gaining 3.8 kg a Week
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Geoffrey Swenson's Weight History
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