Weigh In record (no journal entry) for 26 September 2020
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76.9 kg
Lost so far: 17.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1652 kcal
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Fat: 51.55g | Prot: 58.41g | Carbs: 154.12g.
Lunch: Maggi Indische Süßkartoffelsuppe. Dinner: Ofterdinger Frischer Weißkrautsalat, Pfanni Semmel Knödel , Aldi Spanferkelbraten aus dem Schinken. Snacks/Other: Weißer Tafelwein, Yogurette Yogurette, Rapunzel Sesamini. more...
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Losing 7 kg a Week
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schamanin's Weight History
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