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Rory85
Journal
16 Aug 13
Rory85's Journal, 16 Aug 13
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Weigh In record (no journal entry) for 16 August 2013
129 kg
Lost so far:
12.8 kg
.
Still to go:
59 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2013:
850 kcal
Fat: 19.96g | Prot: 49.72g | Carbs: 114.34g.
Lunch:
Biobon Lenticchie Rosse Decorticate Biologiche, Pane Bianco, Zucchine, Olio Extra Vergine di Oliva.
Dinner:
Vivi Verde Coop Minestrone di Verdure Surgelate.
Snacks/Other:
Susine, Pesche, Pesca.
more...
3413 kcal
Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Rory85's Weight History
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