Weigh In record (no journal entry) for 26 September 2020
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58 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1595 kcal
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Fat: 47.95g | Prot: 45.15g | Carbs: 249.78g.
Breakfast: Grisbì Coffee, Esselunga Latte Parzialmente Scremato Microfiltrato, Biosicilia Marmellata di Arance Amare, Pema Pane di Segale Integrale. Lunch: Parmigiano (in Pezzi), Barilla Sugo con Pomodoro e Basilico , TUC Cracker Cotti al Forno, Voiello Mezze Maniche Rigate. Dinner: Esselunga Gelato Stracciatella, Gelato al Cioccolato, Coca-Cola Coca-Cola, San Pellegrino Chinotto, Speck, Pizza al Formaggio con Crosta Spessa. Snacks/Other: Torta al Limone, Marocchino. more...
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Gaining 0.1 kg a Week
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