Weigh In record (no journal entry) for 26 September 2020
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62.8 kg
Lost so far: 21.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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456 kcal
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Fat: 26.00g | Prot: 13.34g | Carbs: 39.63g.
Breakfast: Food Revolution Kick Your Energy Арахисовый Батончик в Карамельном Шоколаде, ВкусВилл Напиток «Кокосовый» на Бактериальной Закваске, Макдоналдс Капучино (0,3 L). more...
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Losing 1.4 kg a Week
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