Weigh In record (no journal entry) for 08 December 2010
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83.7 kg
Lost so far: 3.8 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2010:
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1423 kcal
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Fat: 100.46g | Prot: 93.74g | Carbs: 50.79g.
Breakfast: turkey, ham, cheese, splenda, half and half, coffee. Lunch: crystal light, atkins endulge carmel nut bar, crystal light, vienna sausages, pepperoni stick, cheese stick. Dinner: onion, cheese, Thinly Sliced Beef Sandwich Steak, brocolli. Snacks/Other: atkins indulge bar. more...
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Losing 2.5 kg a Week
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Brina-marie's Weight History
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