babsywusu's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

82.9 kg Lost so far: 5.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1511 kcal

Fat: 72.80g | Prot: 60.12g | Carbs: 157.10g. Breakfast: Kaffee mit Milch, Gekochtes Ei, Trocken Geröstete, Gesalzene Erdnüsse, Spinat. Lunch: Harry Körner Balance Sandwich, Nutella Nutella. Dinner: Pizza Selbstgemacht. Snacks/Other: PowerBar Natural Energy Strawberry & Cranberry, PowerBar Power Gel Fruit. more...

1446 kcal

Exercise: Rennrad gefahren - 3 hours and 29 minutes, Apple Health - 20 hours and 31 minutes. more...

Losing 1.1 kg a Week

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babsywusu's Journal, 26 Sep 20

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babsywusu's Weight History