Weigh In record (no journal entry) for 26 September 2020
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79.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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3151 kcal
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Fat: 74.89g | Prot: 185.79g | Carbs: 406.21g.
Breakfast: Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Kühne Senf Mittelscharf, Aldi Eiweißreiches Toastbrötchen, Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett. Lunch: Buitoni Tortiglioni, Valess Crispy Sticks. Dinner: Haribo Goldbären, Dr. Oetker High Protein Pudding Schoko, Chocomel Kakao, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Knusperone Schokomüsli. more...
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steady weight
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Pascalito90's Weight History
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