Weigh In record (no journal entry) for 26 September 2020
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1467 kcal
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Fat: 43.33g | Prot: 93.49g | Carbs: 163.35g.
Breakfast: Aldi Cappuccino Caramel, Soignon Chèvre, Monoprix Pain Spécial aux Graines. Lunch: Aldi Cappuccino Caramel, Super U Chocolat Lait Fourré Caramel, Carottes, Betteraves, Courgette, Chou Chinois, Tomates Cerises, Pain Pita, Markal Protéines de Soja . Dinner: Carte D'Or Glace Speculoos, Pain Pita, Markal Protéines de Soja , Chou Chinois, Betteraves, Courgette. more...
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1448 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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poupouniette81's Weight History
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