Weigh In record (no journal entry) for 26 September 2020
|
59.8 kg
Lost so far: 4.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1225 kcal
|
Fat: 34.52g | Prot: 40.92g | Carbs: 161.92g.
Breakfast: Granarolo Latte Accadì Senza Lattosio, Biscotto, Buondì Buondì . Lunch: Conad Riso Basmati, Auchan Olio Extravergine di Oliva , Zucchine, Parmigiano Grattugiato, Vino Rosso da Tavola. Dinner: Rucola , La Fattoria Bresaola della Valtellina, Pane Integrale. Snacks/Other: Mulino Bianco Biscotti Galletti, Caffè Macchiato, Caramella Dura, Coop Cioccolato Fondente Extra. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daroansweet's Weight History
|