Weigh In record (no journal entry) for 26 September 2020
|
59.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1627 kcal
|
Fat: 43.92g | Prot: 88.74g | Carbs: 209.04g.
Breakfast: Esselunga Riso Soffiato Tostato, Weider Vegan Protein, Alpro Soya Latte di Soia, Esselunga Equilibrio Latte di Riso, Jordans Muesli Bio. Lunch: Terre di Altamura Ceci Neri Secchi, Tilda Brown Basmati, Esselunga Cipolla Rossa, Coop Fagiolini Fini Surgelati, Valsoia Panna Vegetale, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Pomodorini Secchi, Zucchine, Carote. Dinner: Spinaci, Uovo, Zucchine, Ki Fiocchi di Avena Mignon Biologici, Carote, Myprotein Proteine del Riso Integrale, Madama Oliva Lupini Salati, Olio Extra Vergine di Oliva. Snacks/Other: Pago Succo Ananas, Melone, Banana, Kiwi, Esselunga Mandorle Sgusciate, Marmellate e Conserve, Pancakes IRIS. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|