Weigh In record (no journal entry) for 26 September 2020
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110.5 kg
Lost so far: 23.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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3112 kcal
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Fat: 80.37g | Prot: 74.40g | Carbs: 513.81g.
Breakfast: Alpenmark Frischkäse Fass Tomate Kräuter, Butter, Bauckhof Schnellbrot. Lunch: McDonald's Pommes Frites (Mittel), Birnen, Apfel, Nespresso Latte Macchiato , Äpfel, Lorenz Saltletts Brezel, Gouda. Dinner: Parmesan (Gerieben), DM Bio Tomatensoße Klassik, Seitz Spiralen Fusilli. Snacks/Other: Popcorn. more...
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Losing 2.1 kg a Week
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Sophie v. Hasm's Weight History
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