Weigh In record (no journal entry) for 26 September 2020
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47 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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509 kcal
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Fat: 11.05g | Prot: 22.34g | Carbs: 81.29g.
Breakfast: Pınar Yarım Yağlı Üçgen Peynir, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Karpuz. Lunch: Kühne Karışık Turşu, Kırmızı Domates, Izgara Köfte. Dinner: Yayla Yayla Çorbası , Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek. Snacks/Other: Elma, Asya Armutu. more...
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Losing 2.8 kg a Week
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Worthylifeever's Weight History
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