Weigh In record (no journal entry) for 26 September 2020
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80.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2893 kcal
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Fat: 90.78g | Prot: 134.60g | Carbs: 372.48g.
Breakfast: Latte Parzialmente Scremato, Pavesi Gocciole Chocolate. Lunch: Coop Mela Stark, Philadelphia Formaggio Fresco Light, Recla Speck Alto Adige I.g.P., Rummo Spaghetti N.3. Dinner: Aia Aequilibrium, Pane Bianco. Snacks/Other: Pavesi Gocciole Chocolate, Pavesi Gocciole Chocolate, Crema Pasticcera, Kellogg's Corn Flakes Originali, Prozis Real Whey 100% Whey Protein Cioccolato, Brioche al Cioccolato. more...
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Losing 2.8 kg a Week
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 Comments
media peso 80,8 kg. + 100 gr
26 Sep 20 by member: Liftlion
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Liftlion's Weight History
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