Weigh In record (no journal entry) for 26 September 2020
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87 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2452 kcal
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Fat: 44.46g | Prot: 116.18g | Carbs: 405.28g.
Breakfast: Ovo. Lunch: Antarctica Guaraná, Peito de Frango, Cenouras Cozidas, Batata Inglesa Cozida, Arroz Branco (Cozido). Dinner: Peito de Frango, Cenouras Cozidas, Batata Inglesa Cozida, Arroz Branco (Cozido). Snacks/Other: Melancia, Melancia. more...
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steady weight
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Gabrielcls's Weight History
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