Weigh In record (no journal entry) for 26 September 2020
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85 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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499 kcal
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Fat: 9.63g | Prot: 52.86g | Carbs: 45.06g.
Breakfast: Telur Orak-Arik. Lunch: Ikan Asin, Nasi Putih. more...
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Gaining 1.2 kg a Week
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retnoadezuleha's Weight History
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