Weigh In record (no journal entry) for 26 September 2020
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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853 kcal
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Fat: 15.82g | Prot: 118.51g | Carbs: 64.52g.
Breakfast: Apfel, Magerquark. Lunch: Cocktailtomaten, Salatgurke. Dinner: Metzger Rollschinken, Landjunker Rindergeschnetzeltes Stroganoff. more...
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Losing 0.7 kg a Week
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papa moll's Weight History
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