Weigh In record (no journal entry) for 08 December 2010
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101.4 kg
Lost so far: 2.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2010:
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1991 kcal
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Fat: 76.68g | Prot: 83.84g | Carbs: 239.43g.
Breakfast: Thomas' Bagels Plain 6 Ct. Lunch: Thin Crust Cheese Pizza with Vegetables, Cottage Cheese. Dinner: Catalina Dressing, Ranch Dressing, Mixed Salad Greens, Kroger Sandwich Buns - 8 ct white, Ground Beef. Snacks/Other: 2% Fat Milk, Fruity Pebbles Cereal, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. more...
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2895 kcal
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Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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BlakeBlumenshine's Weight History
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