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udah mulai susah turunnya 😭
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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878 kcal
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Fat: 29.21g | Prot: 51.15g | Carbs: 102.75g.
Breakfast: Roti Goreng, Roma Superstar Wafer, Martabak Keju. Lunch: Hati Sapi, Sambal Goreng Kentang, Tumis Kangkung, Ayam Panggang, Nasi Putih. Dinner: B.J. Bawang Merah Goreng, Sambal Goreng, Hati Ayam, Ampela, Usus Ayam, Nasi Putih. Snacks/Other: Mangga, Kue Nagasari. more...
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Losing 0.1 kg a Week
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 Comments
tetap semangat kak, jangan kasih kendor
25 Sep 20 by member: anisaftrf
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sama kak ayok lebih semangat lagi
25 Sep 20 by member: TIKA ESTRI
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Makasih semuanya fighting 💪
26 Sep 20 by member: younghoonie💗
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26 Sep 20 by member: lattae
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26 Sep 20 by member: needa02
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younghoonie💗's Weight History
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