Weigh In record (no journal entry) for 26 September 2020
|
81.9 kg
Lost so far: 6.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
366 kcal
|
Fat: 14.42g | Prot: 30.10g | Carbs: 27.46g.
Dinner: Gulai Daging Sapi dengan Mie. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Butiq_41's Weight History
|