Domenica's Journal, 15 Aug 13

Weigh In record (no journal entry) for 15 August 2013
115.9 kg Lost so far: 0 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2013:
733 kcal Fat: 19.74g | Prot: 40.54g | Carbs: 105.63g.   Breakfast: Dole Frozen Mixed Fruit, Flaxseed Seeds, CVS Vanilla Whey Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Chia Seeds, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Baby Spinach, Coffee. Lunch: Saltine Crackers, Tomato Soup. more...
Losing 3.8 kg a Week

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Domenica's Weight History


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