Weigh In record (no journal entry) for 26 September 2020
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52.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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308 kcal
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Fat: 9.65g | Prot: 16.75g | Carbs: 35.14g.
Lunch: Kubis, Nasi Putih, Paha Ayam Panggang (Kulit Dimakan), Ultra Jaya Teh Kotak Rasa Lemon. more...
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Losing 0.8 kg a Week
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AnisaFajria's Weight History
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