Weigh In record (no journal entry) for 15 August 2013
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87.3 kg
Lost so far: 0.7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 62.36g | Prot: 58.36g | Carbs: 102.61g.
Breakfast: Pork Loin (Tenderloin), 1% Fat Milk, Coffee. Lunch: Mayonnaise, Chicken Cobb Salad (Small), Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. Dinner: California Avocados, Roma Tomatoes, Carrots, Romaine Lettuce. Snacks/Other: Buttery Kettle Corn Popcorn, Chardonnay. more...
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Gaining 0.2 kg a Week
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gallusgal's Weight History
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