Weigh In record (no journal entry) for 08 December 2010
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82.7 kg
Lost so far: 13.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2010:
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481 kcal
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Fat: 12.21g | Prot: 57.65g | Carbs: 29.53g.
Lunch: mayo, canned chicken breast. Snacks/Other: kroger green beans, tomato, Green Leaf Lettuce. more...
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Losing 0.4 kg a Week
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wnt2bsknny's Weight History
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