許湘屏's Journal, 24 Sep 20

21.6(生理期中午)
47.6 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2020:
775 kcal Fat: 39.16g | Prot: 57.50g | Carbs: 48.77g.   Breakfast: 漢堡包, 炸雞塊, 炒雞蛋(整個), 加工瑞士芝士, 小黃瓜. Lunch: 紫菜, 甜不辣, 雞胸肉, 油菜. more...
Gaining 0.7 kg a Week



     
 

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許湘屏's Weight History


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