22
|
48.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
921 kcal
|
Fat: 39.77g | Prot: 67.76g | Carbs: 70.59g.
Breakfast: 栗本紫地瓜, 烤地瓜, 小黃瓜, 炒雞蛋(整個). Lunch: 火龍果, 芭樂, 全麥麵包, 煎蛋, 牛排, 雞胸肉. Dinner: 光泉全脂鮮奶 鮮奶, 珍珠. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|