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22
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48.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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921 kcal
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Fat: 39.77g | Prot: 67.76g | Carbs: 70.59g.
Breakfast: 栗本紫地瓜, 烤地瓜, 小黃瓜, 炒雞蛋（整個）. Lunch: 火龍果, 芭樂, 全麥麵包, 煎蛋, 牛排, 雞胸肉. Dinner: 光泉全脂鮮奶 鮮奶, 珍珠. more...
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steady weight
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