Weigh In record (no journal entry) for 26 September 2020
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86.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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657 kcal
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Fat: 26.83g | Prot: 23.73g | Carbs: 86.44g.
Breakfast: Арбузный Сок, Сыр Фета, Хлеб из Цельной Пшеницы, Кабачковая Икра, Жареное Яйцо. Lunch: Курага, Красное Яблоко, Чернослив, Йогурт Домашний. more...
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Gaining 0.6 kg a Week
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fitketrin's Weight History
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